{"id":114,"date":"2009-03-07T17:00:51","date_gmt":"2009-03-07T09:00:51","guid":{"rendered":"http:\/\/foodbook.hk\/?p=114"},"modified":"2012-09-19T16:21:21","modified_gmt":"2012-09-19T16:21:21","slug":"%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%91%9e%e5%a3%ab%e5%8d%b7-%e9%99%84%e9%a3%9f%e8%ad%9c","status":"publish","type":"post","link":"https:\/\/foodbook.hk\/?p=114","title":{"rendered":"\u6731\u53e4\u529b\u745e\u58eb\u5377 (\u9644\u98df\u8b5c)"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/archive\/FB\/!IMG_8648xsm2.jpg\" alt=\"\" width=\"510\" \/><br \/>\nChocolate Swiss-Roll<br \/>\n<br \/>\n\u6731\u53e4\u529b\u88cf\u53ef\u53ef\u6210\u4efd\u8d8a\u6fc3, \u5c0d\u8eab\u9ad4\u53ca\u5fc3\u60c5\u6709\u597d\u7684\u5f71\u97ff\u3002<br \/>\n\u6240\u4ee5\u6211\u559c\u6b61\u52a0\u5165\u53ef\u53ef\u6210\u4efd\u9ad8\u4e4b\u6731\u53e4\u529b\u5165\u86cb\u7cd5\u5167,<br \/>\n\u4eca\u6b21\u6211\u7528\u6731\u53e4\u529b\u52a0\u5165 Cream \u88cf, \u518d\u914d\u896f\u6731\u53e4\u529b\u86cb\u7cd5,<br \/>\n\u6bcf\u5403\u4e00\u53e3\u4e5f\u611f\u89ba\u6fc3\u6fc3\u6731\u53e4\u529b\u5473\u9053\u3002  <\/p>\n<p>\u6750\u6599:<\/p>\n<ol>\n<li>\u86cb, 3\u96bb<\/li>\n<li>\u7cd6, 50g<\/li>\n<li>\u6c34, 50g<\/li>\n<li>\u83dc\u6cb9, 35g<\/li>\n<li>\u4f4e\u7b4b\u7c89, 50g<\/li>\n<li>\u6731\u53e4\u529b\u7c89, 20g<\/li>\n<li>\u6731\u53e4\u529b, 30g<\/li>\n<li>\u6de1\u5fcc\u5ec9, 130g<\/li>\n<\/ol>\n<p>\u505a\u6cd5:<\/p>\n<ol>\n<li>\u5c07\u86cb\u9ec3\u52a0\u516510g \u7cd6, \u6253\u8d77\u3002 \u52a0\u5165\u6c3450g\u53ca\u83dc\u6cb935g\u518d\u6253\u8d77<\/li>\n<li>\u5c07\u4f4e\u7b4b\u7c89\u53ca\u6731\u53e4\u529b\u7c89\u904e\u7be9, \u62cc\u5165\u86cb\u9ec3\u6f3f\u5167<\/li>\n<li>\u86cb\u767d\u52a0 40g \u7cd6 \u6253\u81f3\u4f01\u8eab<\/li>\n<li>\u5c07\u86cb\u767d\u52062\u6b21\u62cc\u5165\u7c89\u6f3f\u5167<\/li>\n<li>\u5012\u5165\u5df2\u8216\u7117\u7210\u7d19\u4e4b\u7117\u76e4\u5167<\/li>\n<li>200\u2103 \u711712\u5206\u9418<\/li>\n<li>\u653e\u6dbc\u5f8c, \u5f85\u7528<\/li>\n<\/ol>\n<p>\u6731\u53e4\u529b\u5fcc\u5ec9:<\/p>\n<ol>\n<li> 30g \u6731\u53e4\u529b, \u5750\u6eb6\u62cc\u5165\u5df1\u52a0\u71b1\u4e4b 30g \u5fcc\u5ec9<\/li>\n<li>100g \u6de1\u5fcc\u5ec9\u6253\u8d77, \u62cc\u5165\u5df2\u653e\u6dbc\u6731\u53e4\u529b\u91ac<\/li>\n<li>\u6731\u53e4\u529b\u86cb\u7cd5\u5e73\u653e, \u62b9\u4e0a\u6731\u53e4\u529b\u5fcc\u5ec9\u6372\u8d77, \u653e\u5165\u96ea\u6ac3\u51b7\u85cf2\u5c0f\u6642, \u5373\u53ef<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Chocolate Swiss-Roll \u6731\u53e4\u529b\u88cf\u53ef\u53ef\u6210\u4efd\u8d8a\u6fc3, \u5c0d\u8eab\u9ad4\u53ca\u5fc3\u60c5\u6709\u597d\u7684\u5f71\u97ff\u3002 \u6240\u4ee5\u6211\u559c\u6b61\u52a0\u5165\u53ef\u53ef\u6210\u4efd\u9ad8\u4e4b\u6731\u53e4\u529b\u5165\u86cb\u7cd5\u5167, \u4eca\u6b21\u6211\u7528\u6731\u53e4\u529b\u52a0\u5165 Cream \u88cf, \u518d\u914d\u896f\u6731\u53e4\u529b\u86cb\u7cd5, \u6bcf\u5403\u4e00\u53e3\u4e5f\u611f\u89ba\u6fc3\u6fc3\u6731\u53e4\u529b\u5473\u9053\u3002 \u6750\u6599: \u86cb, 3\u96bb \u7cd6, 50g \u6c34, 50g \u83dc\u6cb9, 35g \u4f4e\u7b4b\u7c89, 50g \u6731\u53e4\u529b\u7c89, 20g \u6731\u53e4\u529b, 30g<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[14],"class_list":["post-114","post","type-post","status-publish","format-standard","hentry","category-swiss-roll-","tag-chocolate"],"_links":{"self":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=114"}],"version-history":[{"count":20,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/114\/revisions"}],"predecessor-version":[{"id":5282,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/114\/revisions\/5282"}],"wp:attachment":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}