{"id":1384,"date":"2009-05-26T11:00:58","date_gmt":"2009-05-26T03:00:58","guid":{"rendered":"http:\/\/foodbook.hk\/?p=1384"},"modified":"2009-05-30T10:53:15","modified_gmt":"2009-05-30T02:53:15","slug":"%e9%a6%99%e8%95%89%e6%9c%b1%e5%8f%a4%e5%8a%9b%e6%85%95%e7%b5%b2%e8%9b%8b%e7%b3%95-%e9%99%84%e9%a3%9f%e8%ad%9c","status":"publish","type":"post","link":"https:\/\/foodbook.hk\/?p=1384","title":{"rendered":"\u7126\u7cd6\u9999\u8549\u6731\u53e4\u529b\u6155\u7d72\u86cb\u7cd5 (\u9644\u98df\u8b5c)"},"content":{"rendered":"


\n\u4eca\u6b21\u53c8\u5617\u8a66\u65b0\u641e\u4f5c\u3002 \u628a\u65b0\u9bae\u9999\u8549\u8338\u62cc\u5165\u7126\u7cd6,\u716e\u51fa\u91d1\u9ec3\u8272\u7126\u7cd6\u9999\u8549\u91ac\u3002 \u518d\u914d\u5408\u6731\u53e4\u529b\u6155\u7d72\u53ca\u86cb\u7cd5,\u4e00\u6b3e\u5473\u9053\u53ca\u984f\u8272\u5341\u5206\u914d\u5408\u7684\u7d44\u5408\u3002 <\/p>\n

\u6d77\u7dbf\u86cb\u7cd5\u6750\u6599 (6\u540b\u6a21):
\n\u86cb 2\u96bb
\n\u7cd6 34g
\n\u4f4e\u7b4b\u7c89 28g
\n\u7c9f\u7c89 6g
\n\u6731\u53e4\u529b\u7c89 6g
\n\u725b\u6cb9 (\u5750\u6eb6)14g <\/p>\n

\u7126\u7cd6\u9999\u8549\u6750\u6599(6\u540b\u6a21):
\n\u9999\u8549\u8338 150g
\n\u7cd6 30g
\n\u7c9f\u81a0 35g
\n\u6de1\u5fcc\u5ec9 40g
\n\u9b5a\u81a0\u7247 7g
\n\u725b\u6cb9 20g<\/p>\n

\u6731\u53e4\u529b\u6155\u7d72\u6750\u6599 (6\u540b\u6a21):
\n\u6731\u53e4\u529b 60g
\n\u7cd6 30g
\n\u6c34 30g
\n\u86cb\u9ec3 2\u96bb
\n\u9b5a\u81a0\u7247 5g
\n\u6de1\u5fcc\u5ec9 100g <\/p>\n

\u6d77\u7dbf\u86cb\u7cd5\u505a\u6cd5:
\n\u86cb\u52a0\u7cd6\u6253\u81f3\u4f01\u8eab\u3002
\n\u7be9\u5165\u6731\u53e4\u529b\u7c89\u3001\u9eb5\u7c89\u53ca\u7c9f\u7c89,\u5feb\u624b\u62cc\u81f3\u4e0d\u898b\u7c89\u7c92\u3002
\n\u518d\u52a0\u5165\u725b\u6cb9\u6eb6\u6db2,\u8f15\u624b\u62cc\u52fb\u3002
\n\u7117175c 15 -18\u5206\u9418\u3002
\n\u628a\u86cb\u7cd5\u6a6b\u5207\u5206\u62102\u7247\u9905\u5e95\u3002<\/p>\n

\u7126\u7cd6\u9999\u8549\u505a\u6cd5:
\n\u9b5a\u81a0\u7247\u6d78\u8edf,\u7528\u71b1\u6c34\u5750\u6eb6,\u5f85\u7528\u3002
\n\u9999\u8549\u8338\u548c\u6de1\u5fcc\u5ec9\u6df7\u5408,\u7528\u7d30\u706b\u7172\u71b1\u3002
\n\u7cd6\u548c\u7c9f\u81a0\u7528\u6162\u706b\u70f9\u81f3\u6de1\u9ec3\u8272\u3002
\n\u62cc\u5165\u9999\u8549\u6f3f,\u518d\u52a0\u5165\u725b\u6cb9\u3002
\n\u716e\u81f3\u91d1\u9ec3\u8272,\u5373\u7184\u706b\u53ca\u62cc\u5165\u9b5a\u81a0\u7247\u3002<\/p>\n

\u6731\u53e4\u529b\u6155\u7d72\u505a\u6cd5:
\n\u9b5a\u81a0\u7247\u7528\u51cd\u6c34\u6d78\u8edf\u5f8c,\u7528\u71b1\u6c34\u5750\u6eb6\u3002
\n\u6731\u53e4\u529b\u7528\u71b1\u6c34\u5750\u6eb6,\u5f85\u7528\u3002
\n\u7cd6\u548c\u6c34\u7172\u81f3\u7cd6\u5168\u6eb6,\u908a\u6253\u908a\u62cc\u5165\u86cb\u9ec3\u4e2d\u3002
\n\u628a\u86cb\u6f3f\u5750\u71b1\u6c34,\u7e7c\u7e8c\u6253\u767c\u81f3\u5976\u767d\u8272\u3002
\n\u6de1\u5fcc\u5ec9\u6253\u8d77\u3002
\n\u628a\u6731\u53e4\u529b\u6f3f\u62cc\u5165\u6de1\u5fcc\u5ec9,\u62cc\u52fb\u3002
\n\u86cb\u9ec3\u6f3f\u62cc\u5165\u6731\u53e4\u529b\u5fcc\u5ec9,\u62cc\u52fb\u3002
\n\u62cc\u5165\u9b5a\u81a0\u6c34,\u5feb\u624b\u62cc\u52fb\u3002<\/p>\n

\u505a\u6cd5:
\n\u653e\u4e00\u7247\u86cb\u7cd5\u5728\u5e95,\u5012\u5165\u7126\u7cd6\u9999\u8549,\u518d\u5012\u5165\u6731\u53e4\u529b\u6155\u7d72\u3002
\n\u653e\u5165\u96ea\u6ac3,\u51cd\u81f3\u51dd\u56fa,\u5373\u53ef\u3002<\/p>\n

\u8a3b:
\n\u5982\u4e0d\u559c\u6b61\u592a\u751c,\u53ef\u4ee5\u4e0d\u7528\u7126\u7cd6,\u53ea\u7528\u9999\u8549\u6155\u7d72\u3002
\n\u6d77\u7dbf\u86cb\u7cd5\u5206\u62102\u7247,\u4eca\u6b21\u75281\u7247,\u53e61\u7247\u7528\u5bc6\u5be6\u888b\u653e\u5165\u96ea\u6ac3\u4fdd\u5b58\u3002 \u4ea6\u53ef\u52a0\u591a\u4e00\u7247\u86cb\u7cd5,\u5728\u7126\u7cd6\u9999\u8549\u53ca\u6731\u53e4\u529b\u6155\u7d72\u4e2d\u9593\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4eca\u6b21\u53c8\u5617\u8a66\u65b0\u641e\u4f5c\u3002 \u628a\u65b0\u9bae\u9999\u8549\u8338\u62cc\u5165\u7126\u7cd6,\u716e\u51fa\u91d1\u9ec3\u8272\u7126\u7cd6\u9999\u8549\u91ac\u3002 \u518d\u914d\u5408\u6731\u53e4\u529b\u6155\u7d72\u53ca\u86cb\u7cd5,\u4e00\u6b3e\u5473\u9053\u53ca\u984f\u8272\u5341\u5206\u914d\u5408\u7684\u7d44\u5408\u3002 \u6d77\u7dbf\u86cb\u7cd5\u6750\u6599 (6\u540b\u6a21): \u86cb 2\u96bb \u7cd6 34g \u4f4e\u7b4b\u7c89 28g \u7c9f\u7c89 6g \u6731\u53e4\u529b\u7c89 6g \u725b\u6cb9 (\u5750\u6eb6)14g \u7126\u7cd6\u9999\u8549\u6750\u6599(6\u540b\u6a21): \u9999\u8549\u8338 150g \u7cd6 30g \u7c9f\u81a0 35g \u6de1\u5fcc\u5ec9<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[11,14,32],"class_list":["post-1384","post","type-post","status-publish","format-standard","hentry","category-cake-","tag-banana","tag-chocolate","tag-mousse"],"_links":{"self":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/1384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1384"}],"version-history":[{"count":32,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/1384\/revisions"}],"predecessor-version":[{"id":1518,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/1384\/revisions\/1518"}],"wp:attachment":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}