{"id":213,"date":"2009-03-17T12:11:55","date_gmt":"2009-03-17T04:11:55","guid":{"rendered":"http:\/\/foodbook.hk\/?p=213"},"modified":"2012-10-15T17:22:52","modified_gmt":"2012-10-15T17:22:52","slug":"%e6%8e%92%e9%a3%bd-%e9%99%84%e9%a3%9f%e8%ad%9c","status":"publish","type":"post","link":"https:\/\/foodbook.hk\/?p=213","title":{"rendered":"\u6392\u5305-\u6e6f\u7a2e\u6cd5 (\u9644\u98df\u8b5c)"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/archive\/FB\/!P1080037x.jpg\" alt=\"\" width=\"510\" \/><\/p>\n<p><img decoding=\"async\" src=\"\/archive\/FB\/!P1080003x.jpg\" alt=\"\" width=\"250\" \/><img decoding=\"async\" src=\"\/archive\/FB\/!P1080061x.jpg\" alt=\"\" width=\"250\" \/><\/p>\n<p>\u6628\u5929\u57287\u4ed4(\u4fbf\u5229\u5e97), \u898b\u5230\u7f8eX\u6392\u5305\u3002<br \/>\n\u7a81\u7136\u60f3\u8d77\u9084\u672a\u505a\u904e\u6b64\u6b3e\u5f0f\u9eb5\u5305, \u5c31\u6c7a\u5b9a\u5373\u665a\u8a66\u6574\u3002<br \/>\n\u53ef\u60dc, \u5931\u6557\u4e86!<br \/>\n\u4eca\u65e5\u7528\u4e86\u6578\u5c0f\u6642, \u91cd\u65b0 SetUp \u904e\u98df\u8b5c, \u7d42\u65bc\u6210\u529f\u4e86!<br \/>\n\u597d\u8edf\u719f\u5440! \u5c4b\u4f01\u4eba\u8a66\u5b8c, \u4e00\u81f4\u8a8d\u70ba\u6bd4\u7f8eX\u6392\u5305\u66f4\u52a0\u597d\u5473!  <\/p>\n<p>\u6750\u6599:<\/p>\n<li>\u9ad8\u7b4b, 275g<\/li>\n<li>\u7cd6, 40g<\/li>\n<li>\u86cb, 1\u96bb<\/li>\n<li>\u9175\u6bcd, 1 1\/2\u8336\u5319<\/li>\n<li>\u934a\u5976, 40g<\/li>\n<li>\u5976, 40g<\/li>\n<li>\u5409\u58eb\u7c89, 2\u8336\u5319<\/li>\n<li>\u725b\u6cb9, 30g<\/li>\n<li>\u6e6f\u7a2e, 20g\u9ad8\u7b4b + 100g\u5976<br \/>\n(\u5c07100g\u5976\u62cc\u516520g\u9ad8\u7b4b\u7c89, \u52a0\u71b1\u81f365c, \u96e2\u706b. \u964d\u81f3\u5ba4\u6e29\u5f8c\u4f7f\u7528)<\/li>\n<\/ol>\n<p>\u505a\u6cd5:<\/p>\n<ol>\n<li>\u5c07\u6240\u6709\u6750\u6599\u6df7\u5408(\u725b\u6cb9\u5f8c\u52a0), \u6413\u81f3\u8d77\u7b4b\u52a0\u5165\u725b\u6cb9, \u518d\u6413\u81f3\u80fd\u62c9\u8d77\u8584\u819c<\/li>\n<li>\u5c07\u9eb5\u7cf0\u653e\u5165\u5df2\u62b9\u6cb9\u4e4b\u7897\u5167, \u767c\u9175\u81f32\u500d\u5927<\/li>\n<li>\u7528\u624b\u58d3\u51fa\u5927\u6c23\u6ce1,\u5206\u5272\u5927\u7d0410\u4efd,\u518d\u6efe\u5713\u53ca\u975c\u6b6215\u5206\u9418<\/li>\n<li>\u9eb5\u7cf0\u6309\u6241,\u6372\u8d77\u9577\u689d\u578b\u3002\u653e\u5165\u5df2\u62b9\u6cb9\u4e4b\u7117\u76e4\u5167, \u9032\u884c\u6700\u5f8c\u767c\u9175\u5927\u7d0440\u5206\u9418<\/li>\n<li>\u5728\u9eb5\u7cf0\u6383\u4e0a\u86cb\u6db2, \u653e\u5165\u7117\u7210\u4ee5180C\u711713-15\u5206\u9418<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u6628\u5929\u57287\u4ed4(\u4fbf\u5229\u5e97), \u898b\u5230\u7f8eX\u6392\u5305\u3002 \u7a81\u7136\u60f3\u8d77\u9084\u672a\u505a\u904e\u6b64\u6b3e\u5f0f\u9eb5\u5305, \u5c31\u6c7a\u5b9a\u5373\u665a\u8a66\u6574\u3002 \u53ef\u60dc, \u5931\u6557\u4e86! \u4eca\u65e5\u7528\u4e86\u6578\u5c0f\u6642, \u91cd\u65b0 SetUp \u904e\u98df\u8b5c, \u7d42\u65bc\u6210\u529f\u4e86! \u597d\u8edf\u719f\u5440! \u5c4b\u4f01\u4eba\u8a66\u5b8c, \u4e00\u81f4\u8a8d\u70ba\u6bd4\u7f8eX\u6392\u5305\u66f4\u52a0\u597d\u5473! \u6750\u6599: \u9ad8\u7b4b, 275g \u7cd6, 40g \u86cb, 1\u96bb \u9175\u6bcd, 1 1\/2\u8336\u5319 \u934a\u5976,<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[27],"class_list":["post-213","post","type-post","status-publish","format-standard","hentry","category-bread-","tag-27"],"_links":{"self":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=213"}],"version-history":[{"count":23,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/213\/revisions"}],"predecessor-version":[{"id":229,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/213\/revisions\/229"}],"wp:attachment":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}