{"id":2623,"date":"2009-08-06T01:18:15","date_gmt":"2009-08-05T17:18:15","guid":{"rendered":"http:\/\/foodbook.hk\/?p=2623"},"modified":"2012-09-20T15:57:18","modified_gmt":"2012-09-20T15:57:18","slug":"%e9%bb%91%e8%b1%86%e8%8a%9d%e9%ba%bb%e9%a3%bd%e9%99%84%e9%a3%9f%e8%ad%9c","status":"publish","type":"post","link":"https:\/\/foodbook.hk\/?p=2623","title":{"rendered":"\u9ed1\u8c46\u829d\u9ebb\u5305(\u9644\u98df\u8b5c)"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/archive\/FB\/!IMG_5373xsm.jpg\" width=\"510\" \/><\/p>\n<p>\u9ed1\u8c46\u53ca\u9ed1\u829d\u9ebb\u9664\u4e86\u53ef\u716e\u6210\u8c46\u6f3f(<a href=\"http:\/\/foodbook.hk\/2009\/07\/%e9%bb%91%e8%b1%86%e8%8a%9d%e9%ba%bb%e8%b1%86%e6%bc%bf%e9%99%84%e9%a3%9f%e8%ad%9c\/\">\u98df\u8b5c\u6309\u6b64<\/a>)\u5916,\u5b83\u7684\u8c46\u6f3f\u6e23\u4e5f\u53ef\u7528\u4f5c\u65b9\u98fd\u6750\u6599\u3002  \u800c\u4e14\u9ed1\u8c46\u7684\u71df\u990a\u5f88\u591a\u4e5f\u5728\u9ed1\u8c46\u76ae\u5167,\u6240\u4ee5\u9019\u4e5f\u662f\u5229\u7528\u8c46\u6f3f\u6e23\u505a\u5305\u7684\u597d\u8655\u3002<\/p>\n<p>\u6750\u6599:<br \/>\n\u9ad8\u7b4b\u7c89 200g<br \/>\n\u5c0f\u9ea5\u9eb5\u7c89 60g<br \/>\n\u7cd6 35g<br \/>\n\u9175\u6bcd 2\u8336\u5319<br \/>\n\u6c34 130g (\u53ef\u7528\u8c46\u6f3f\u6e23\u7be9\u51fa\u4e4b\u6c34\u4ee3\u66ff)<br \/>\n\u5976 70g<br \/>\n\u725b\u6cb9 25g<br \/>\n\u9ed1\u8c46\u9ed1\u829d\u9ebb\u8c46\u6f3f\u6e23 80g<br \/>\n\u6c34 200g (\u716e\u8c46\u6f3f\u6e23\u7528)<br \/>\n\u8001\u9eb5\u7a2e 100g (\u9ad8\u7b4b60g,\u7cd61g,\u9e7d1g,\u9175\u6bcd1g,\u6c3440g \u6413\u81f3\u8d77\u7b4b,\u767c\u91752\u5c0f\u6642\u3002)<\/p>\n<p>\u505a\u6cd5:<br \/>\n\u8c46\u6f3f\u6e23\u548c\u6c34200g\u7528\u7d30\u706b\u716e20\u5206\u9418\u6210\u7cca\u72c0,\u7184\u706b\u711720\u5206\u9418,\u628a\u8c46\u6f3f\u6e23\u7be9\u4e7e\u6c34\u4efd\u5f85\u7528\u3002(\u9694\u51fa\u4e4b\u6c34\u53ef\u4ee3\u66ff\u9eb5\u98fd\u6750\u6599\u4e2d\u7684\u6c34\u4efd\u3002)<br \/>\n\u5176\u5b83\u6750\u6599\u6df7\u5408(\u6cb9\u5f8c\u52a0),\u628a\u9eb5\u5305\u7a2e\u6495\u6210\u5c0f\u584a,\u52a0\u5165\u6750\u6599\u4e2d,\u6413\u52fb\u3002<br \/>\n\u628a\u9eb5\u7cf0\u6413\u81f3\u8d77\u7b4b\u5f8c,\u52a0\u5165\u725b\u6cb9, \u518d\u6413\u81f3\u80fd\u62c9\u8d77\u8584\u819c\u3002<br \/>\n\u628a\u8c46\u6f3f\u6e23\u52a0\u5165\u9eb5\u7cf0,\u518d\u6413\u52fb\u6210\u7cf0\u3002<br \/>\n\u5c07\u9eb5\u7cf0\u653e\u5165\u5df2\u62b9\u6cb9\u4e4b\u7897\u5167, \u767c\u9175\u81f32\u500d\u5927\u3002<br \/>\n\u7528\u624b\u58d3\u51fa\u5927\u6c23\u6ce1,\u518d\u6efe\u5713\u53ca\u975c\u6b6215\u5206\u9418\u3002<br \/>\n\u9eb5\u7cf0\u6309\u6241,\u634d\u9577\u53ca\u6372\u8d77\u3002\u653e\u5165\u5410\u53f8\u6a21\u5167, \u9032\u884c\u6700\u5f8c\u767c\u9175\u81f3\u6a21\u51678\u6210\u6eff\u3002<br \/>\n\u653e\u5165\u7117\u7210\u4ee5200C\u7117 30-35\u5206\u9418\u3002<\/p>\n<p>\u5c0f\u63d0\u793a:<br \/>\n\u56e0\u9ed1\u8c46\u6bd4\u8f03\u786c,\u6240\u4ee5\u6703\u5148\u628a\u8c46\u6f3f\u6e23\u716e\u5f8c\u624d\u4f7f\u7528\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9ed1\u8c46\u53ca\u9ed1\u829d\u9ebb\u9664\u4e86\u53ef\u716e\u6210\u8c46\u6f3f(\u98df\u8b5c\u6309\u6b64)\u5916,\u5b83\u7684\u8c46\u6f3f\u6e23\u4e5f\u53ef\u7528\u4f5c\u65b9\u98fd\u6750\u6599\u3002 \u800c\u4e14\u9ed1\u8c46\u7684\u71df\u990a\u5f88\u591a\u4e5f\u5728\u9ed1\u8c46\u76ae\u5167,\u6240\u4ee5\u9019\u4e5f\u662f\u5229\u7528\u8c46\u6f3f\u6e23\u505a\u5305\u7684\u597d\u8655\u3002 \u6750\u6599: \u9ad8\u7b4b\u7c89 200g \u5c0f\u9ea5\u9eb5\u7c89 60g \u7cd6 35g \u9175\u6bcd 2\u8336\u5319 \u6c34 130g (\u53ef\u7528\u8c46\u6f3f\u6e23\u7be9\u51fa\u4e4b\u6c34\u4ee3\u66ff) \u5976 70g \u725b\u6cb9 25g \u9ed1\u8c46\u9ed1\u829d\u9ebb\u8c46\u6f3f\u6e23 80g \u6c34 200g (\u716e\u8c46\u6f3f\u6e23\u7528) \u8001\u9eb5\u7a2e 100g<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[98,68],"tags":[33,26],"class_list":["post-2623","post","type-post","status-publish","format-standard","hentry","category-bread-loaf-","category-68","tag-black-sesame","tag-26"],"_links":{"self":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/2623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2623"}],"version-history":[{"count":18,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/2623\/revisions"}],"predecessor-version":[{"id":5404,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/2623\/revisions\/5404"}],"wp:attachment":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}