{"id":3139,"date":"2009-08-29T00:11:17","date_gmt":"2009-08-28T16:11:17","guid":{"rendered":"http:\/\/foodbook.hk\/?p=3139"},"modified":"2012-09-19T16:19:25","modified_gmt":"2012-09-19T16:19:25","slug":"%e8%8f%a0%e8%98%bf%e7%91%9e%e5%a3%ab%e5%8d%b7-%e9%99%84%e9%a3%9f%e8%ad%9c","status":"publish","type":"post","link":"https:\/\/foodbook.hk\/?p=3139","title":{"rendered":"\u83e0\u863f\u745e\u58eb\u5377 (\u9644\u98df\u8b5c)"},"content":{"rendered":"

<\/p>\n


\nPineapple swiss roll<\/p>\n

\u7a81\u7136\u767c\u89ba\u597d\u8010\u7121\u6574\u745e\u58eb\u5377,\u4e00\u65bc\u5feb\u5feb\u958b\u7210,\u628a\u5bb6\u4e2d\u5269\u9918\u7684\u83e0\u863f\u4e5f\u7576\u4f5c\u9921,\u7c21\u55ae\u914d\u642d\u611f\u89ba\u4e5f\u4e0d\u932f\u3002<\/p>\n

\u6750\u6599:
\n\u4f4e\u7b4b\u7c89 50g
\n\u86cb\u9ec3 3\u96bb
\n\u5976 20g
\n\u83dc\u6cb9 35g
\n\u86cb\u767d 3\u96bb
\n\u7cd6 40g
\n\u6ce1\u6253\u7c89 1\u22152\u8336\u5319<\/p>\n

\u9921\u6750\u6599:
\n\u83e0\u863f(\u5207\u7d30\u7c92)\u3001\u6de1\u5fcc\u5ec9100g\u3001\u7802\u7cd610g<\/p>\n

\u505a\u6cd5:
\n\u5c07\u86cb\u9ec3\u52a0\u516510g \u7cd6, \u6253\u8d77\u3002 \u52a0\u5165\u5976\u53ca\u83dc\u6cb9\u518d\u62cc\u52fb\u3002
\n\u5c07\u7c89\u904e\u7be9\u62cc\u5165\u86cb\u9ec3\u6f3f\u5167\u3002
\n\u86cb\u767d\u52a0 40g \u7cd6 \u6253\u81f3\u4f01\u8eab\u3002
\n\u5c07\u86cb\u767d\u52062\u6b21\u62cc\u5165\u7c89\u6f3f\u5167\u3002
\n\u5012\u5165\u5df2\u8216\u7117\u7210\u7d19\u4e4b\u7117\u76e4\u5167\u3002
\n190\u2103 \u711712\u5206\u9418\u3002
\n\u6de1\u5fcc\u5ec9\u548c\u7802\u7cd6\u6253\u8d77\u3002
\n\u653e\u6dbc\u5f8c, \u62b9\u4e0a\u5fcc\u5ec9\u53ca\u8216\u4e0a\u83e0\u863f,\u518d\u628a\u5b83\u5c0f\u5fc3\u6372\u8d77\u3002
\n\u518d\u7528\u725b\u6cb9\u7d19\/\u932b\u7d19\u628a\u5b83\u5305\u5be6,\u653e\u5165\u96ea\u6ac3\u96ea\u51cd\u5f8c,\u5373\u53ef\u5207\u4ef6\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

Pineapple swiss roll \u7a81\u7136\u767c\u89ba\u597d\u8010\u7121\u6574\u745e\u58eb\u5377,\u4e00\u65bc\u5feb\u5feb\u958b\u7210,\u628a\u5bb6\u4e2d\u5269\u9918\u7684\u83e0\u863f\u4e5f\u7576\u4f5c\u9921,\u7c21\u55ae\u914d\u642d\u611f\u89ba\u4e5f\u4e0d\u932f\u3002 \u6750\u6599: \u4f4e\u7b4b\u7c89 50g \u86cb\u9ec3 3\u96bb \u5976 20g \u83dc\u6cb9 35g \u86cb\u767d 3\u96bb \u7cd6 40g \u6ce1\u6253\u7c89 1\u22152\u8336\u5319 \u9921\u6750\u6599: \u83e0\u863f(\u5207\u7d30\u7c92)\u3001\u6de1\u5fcc\u5ec9100g\u3001\u7802\u7cd610g \u505a\u6cd5: \u5c07\u86cb\u9ec3\u52a0\u516510g \u7cd6, \u6253\u8d77\u3002<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[74],"class_list":["post-3139","post","type-post","status-publish","format-standard","hentry","category-swiss-roll-","tag-pineapple"],"_links":{"self":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/3139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3139"}],"version-history":[{"count":12,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/3139\/revisions"}],"predecessor-version":[{"id":5280,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/3139\/revisions\/5280"}],"wp:attachment":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}