{"id":366,"date":"2009-03-23T01:52:04","date_gmt":"2009-03-22T17:52:04","guid":{"rendered":"http:\/\/foodbook.hk\/?p=366"},"modified":"2012-10-31T04:12:41","modified_gmt":"2012-10-31T04:12:41","slug":"%e8%8f%a0%e8%98%bf%e9%a3%bd-%e6%b9%af%e7%a8%ae%e6%b3%95-%e9%99%84%e9%a3%9f%e8%ad%9c","status":"publish","type":"post","link":"https:\/\/foodbook.hk\/?p=366","title":{"rendered":"\u83e0\u863f\u5305 – \u6e6f\u7a2e\u6cd5 (\u9644\u98df\u8b5c)"},"content":{"rendered":"


\nPineapple Bun<\/p>\n

\u4eca\u65e5\u83e0\u863f\u5305\u7d42\u65bc\u51fa\u5834, \u7576\u7136\u662f\u7528\u4e0a\u6211\u6700\u559c\u6b61\u7684\u6e6f\u7a2e\u505a\u6cd5\u5566!
\n\u6e6f\u7a2e\u6cd5\u53ef\u4ee5\u4e0d\u7528\u9577\u6642\u9593\u6e96\u5099, \u4f46\u9eb5\u5305\u4e5f\u5341\u5206\u4e4b\u8edf\u719f\u3002
\n\u96d6\u7136\u4e26\u4e0d\u662f\u6240\u6709\u5305\u6b3e\u5f0f\u4e5f\u6709\u6e6f\u7a2e\u505a\u6cd5, \u5f80\u5f80\u8981\u81ea\u5df1\u91cd\u65b0set up \u98df\u8b5c, \u6709\u6642\u66f4\u8981\u66f4\u6539\u53ca\u7117\u88fd\u6578\u6b21\u624d\u6210\u529f, \u70ba\u4e86\u53ef\u4f7f\u8eab\u908a\u7684\u670b\u53cb\u4e5f\u5bb9\u6613\u7117\u51fa\u81ea\u5bb6\u88fd\u8edf\u719f\u9eb5\u5305, \u6211\u4e5f\u89ba\u5f97\u9019\u4e9b\u5617\u8a66\u662f\u503c\u5f97\u7684, \u5e0c\u671b\u4f60\u6703\u559c\u6b61\u6b64\u98df\u8b5c\u5566!<\/p>\n

\u6750\u6599:
\n\u9ad8\u7b4b\u7c89 290g
\n\u7cd6 45g
\n\u86cb 1\u96bb
\n\u9175\u6bcd 1 1\/2\u8336\u5319
\n\u6696\u6c34 40g
\n\u5976 40g
\n\u5409\u58eb\u7c89 2\u8336\u5319
\n\u725b\u6cb9 30g
\n\u6e6f\u7a2e 20g\u9ad8\u7b4b + 100g\u6c34 (\u5c07100g\u6c34\u62cc\u516520g\u9ad8\u7b4b\u7c89, \u52a0\u71b1\u81f3\u7cca\u72c0, \u96e2\u706b. \u964d\u81f3\u5ba4\u6e29\u5f8c\u4f7f\u7528)<\/p>\n

\u8106\u76ae\u9762\u6750\u6599:
\n\u9eb5\u7c89 105g
\n\u7cd6 60g
\n\u68b3\u6253\u7c89 1\/4\u8336\u5319
\n\u81ed\u7c89 1\/4\u8336\u5319
\n\u86cb\u9ec3 \u534a\u96bb
\n\u5976 1\u6e6f\u5319
\n\u725b\u6cb9 55g \u6216 (\u8c6c\u6cb925g\u52a0\u725b\u6cb930g)<\/p>\n

\u505a\u6cd5:
\n\u5c07\u6240\u6709\u6750\u6599\u6df7\u5408(\u725b\u6cb9\u5f8c\u52a0), \u6413\u81f3\u8d77\u7b4b\u52a0\u5165\u725b\u6cb9, \u518d\u6413\u81f3\u80fd\u62c9\u8d77\u8584\u819c\u3002
\n\u5c07\u9eb5\u7cf0\u653e\u5165\u5df2\u62b9\u6cb9\u4e4b\u7897\u5167, \u767c\u9175\u81f32\u500d\u5927\u3002
\n\u7528\u624b\u58d3\u51fa\u5927\u6c23\u6ce1,\u5206\u5272\u5927\u7d0410\u4efd,\u518d\u6efe\u5713\u53ca\u975c\u6b6215\u5206\u9418\u3002
\n\u9eb5\u7cf0\u6309\u6241,\u518d\u6efe\u5713\u3002\u653e\u5165\u5df2\u62b9\u6cb9\u4e4b\u7117\u76e4\u5167, \u9032\u884c\u6700\u5f8c\u767c\u9175\u5927\u7d0430-40\u5206\u9418\u3002
\n\u5c07\u6240\u6709\u8106\u76ae\u9762\u6750\u6599\u6df7\u5408,\u5206\u527210\u4efd,\u634d\u5e73\u3002
\n\u5c07\u6bcf\u7247\u8f15\u653e\u4e0a\u9eb5\u7cf0\u4e0a,\u8f15\u624b\u6309\u5be6\u56db\u5468,\u907f\u514d\u6709\u7a7a\u9699\u3002
\n\u5728\u9eb5\u7cf0\u6383\u4e0a\u86cb\u6db2, \u653e\u5165\u7117\u7210\u4ee5200C\u711710-12\u5206\u9418\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

Pineapple Bun \u4eca\u65e5\u83e0\u863f\u5305\u7d42\u65bc\u51fa\u5834, \u7576\u7136\u662f\u7528\u4e0a\u6211\u6700\u559c\u6b61\u7684\u6e6f\u7a2e\u505a\u6cd5\u5566! \u6e6f\u7a2e\u6cd5\u53ef\u4ee5\u4e0d\u7528\u9577\u6642\u9593\u6e96\u5099, \u4f46\u9eb5\u5305\u4e5f\u5341\u5206\u4e4b\u8edf\u719f\u3002 \u96d6\u7136\u4e26\u4e0d\u662f\u6240\u6709\u5305\u6b3e\u5f0f\u4e5f\u6709\u6e6f\u7a2e\u505a\u6cd5, \u5f80\u5f80\u8981\u81ea\u5df1\u91cd\u65b0set up \u98df\u8b5c, \u6709\u6642\u66f4\u8981\u66f4\u6539\u53ca\u7117\u88fd\u6578\u6b21\u624d\u6210\u529f, \u70ba\u4e86\u53ef\u4f7f\u8eab\u908a\u7684\u670b\u53cb\u4e5f\u5bb9\u6613\u7117\u51fa\u81ea\u5bb6\u88fd\u8edf\u719f\u9eb5\u5305, \u6211\u4e5f\u89ba\u5f97\u9019\u4e9b\u5617\u8a66\u662f\u503c\u5f97\u7684, \u5e0c\u671b\u4f60\u6703\u559c\u6b61\u6b64\u98df\u8b5c\u5566! \u6750\u6599: \u9ad8\u7b4b\u7c89 290g \u7cd6 45g \u86cb 1\u96bb \u9175\u6bcd 1 1\/2\u8336\u5319 \u6696\u6c34<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[27],"class_list":["post-366","post","type-post","status-publish","format-standard","hentry","category-bread-","tag-27"],"_links":{"self":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=366"}],"version-history":[{"count":23,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/366\/revisions"}],"predecessor-version":[{"id":5627,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/366\/revisions\/5627"}],"wp:attachment":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}