{"id":3980,"date":"2010-01-20T10:37:18","date_gmt":"2010-01-20T10:37:18","guid":{"rendered":"http:\/\/foodbook.hk\/?p=3980"},"modified":"2012-09-20T15:49:35","modified_gmt":"2012-09-20T15:49:35","slug":"%e9%ae%ae%e5%a5%b6%e6%96%b9%e5%8c%85%e9%99%84%e9%a3%9f%e8%ad%9c","status":"publish","type":"post","link":"https:\/\/foodbook.hk\/?p=3980","title":{"rendered":"\u9bae\u5976\u65b9\u5305(\u9644\u98df\u8b5c)"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/archive\/FB\/!P1190305x.jpg\" width=\"510\" \/><\/p>\n<p><img decoding=\"async\" src=\"\/archive\/FB\/!P1190315x.jpg\" width=\"510\" \/><\/p>\n<p>\u4e4b\u524d\u8a66\u6574\u904e\u5f88\u591a\u4e0d\u540c\u5473\u9053\u65b9\u5305,\u4f46\u4eca\u6b21\u5c31\u505a\u6b3e\u7c21\u55ae\u53c8\u50b3\u7d71\u9eb5\u5305 &#8211; \u9bae\u5976\u65b9\u5305\u3002<\/p>\n<p>\u6750\u6599:<br \/>\n\u9ad8\u7b4b\u7c89 300g<br \/>\n\u7cd6 25g<br \/>\n\u9175\u6bcd 2\u8336\u5319<br \/>\n\u86cb 1\u96bb<br \/>\n\u5976 140g<br \/>\n\u6709\u9e7d\u725b\u6cb9 30g<br \/>\n\u8001\u9eb5\u7a2e 85g (\u9ad8\u7b4b\u7c89 200g\u3001\u9e7d 3g\u3001\u7cd6 3g\u3001\u9175\u6bcd 3g\u3001\u6c34 130g\u6413\u81f3\u8d77\u7b4b,\u767c\u91752\u5c0f\u6642,\u5206\u5272\u6240\u9700\u4efd\u91cf\u3002\u9918\u4e0b\u500b\u5225\u5305\u88dd,\u653e\u5165\u51b0\u6ac3\u51b7\u85cf\u3002)<\/p>\n<p>\u505a\u6cd5:<br \/>\n\u5168\u90e8\u6750\u6599\u6df7\u5408(\u6cb9\u5f8c\u52a0),\u628a\u9eb5\u5305\u7a2e\u6495\u6210\u5c0f\u584a,\u52a0\u5165\u6750\u6599\u4e2d,\u6413\u52fb\u3002<br \/>\n\u628a\u9eb5\u7cf0\u6413\u81f3\u6210\u7cf0\u5f8c,\u52a0\u5165\u725b\u6cb9, \u518d\u6413\u81f3\u8d77\u7b4b\u53ca\u80fd\u62c9\u8d77\u8584\u819c\u3002<br \/>\n\u5c07\u9eb5\u7cf0\u653e\u5165\u5df2\u62b9\u6cb9\u4e4b\u7897\u5167, \u767c\u9175\u81f32\u500d\u5927\u3002<br \/>\n\u7528\u624b\u58d3\u51fa\u5927\u6c23\u6ce1,\u518d\u6efe\u5713\u53ca\u975c\u6b6215\u5206\u9418\u3002<br \/>\n\u9eb5\u7cf0\u6309\u6241\u53ca\u634d\u9577,\u5c0f\u5fc3\u628a\u5b83\u6372\u8d77\u3002<br \/>\n\u653e\u5165\u5410\u53f8\u6a21\u5167\u53ca\u84cb\u84cb, \u9032\u884c\u6700\u5f8c\u767c\u9175\u81f3\u6a21\u51678\u6210\u6eff\u3002<br \/>\n\u653e\u5165\u7117\u7210\u4ee5200C\u7117 35-40\u5206\u9418\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e4b\u524d\u8a66\u6574\u904e\u5f88\u591a\u4e0d\u540c\u5473\u9053\u65b9\u5305,\u4f46\u4eca\u6b21\u5c31\u505a\u6b3e\u7c21\u55ae\u53c8\u50b3\u7d71\u9eb5\u5305 &#8211; \u9bae\u5976\u65b9\u5305\u3002 \u6750\u6599: \u9ad8\u7b4b\u7c89 300g \u7cd6 25g \u9175\u6bcd 2\u8336\u5319 \u86cb 1\u96bb \u5976 140g \u6709\u9e7d\u725b\u6cb9 30g \u8001\u9eb5\u7a2e 85g (\u9ad8\u7b4b\u7c89 200g\u3001\u9e7d 3g\u3001\u7cd6 3g\u3001\u9175\u6bcd 3g\u3001\u6c34 130g\u6413\u81f3\u8d77\u7b4b,\u767c\u91752\u5c0f\u6642,\u5206\u5272\u6240\u9700\u4efd\u91cf\u3002\u9918\u4e0b\u500b\u5225\u5305\u88dd,\u653e\u5165\u51b0\u6ac3\u51b7\u85cf\u3002) \u505a\u6cd5:<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[98],"tags":[26],"class_list":["post-3980","post","type-post","status-publish","format-standard","hentry","category-bread-loaf-","tag-26"],"_links":{"self":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/3980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3980"}],"version-history":[{"count":8,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/3980\/revisions"}],"predecessor-version":[{"id":5395,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/3980\/revisions\/5395"}],"wp:attachment":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}