{"id":4051,"date":"2010-04-06T23:45:32","date_gmt":"2010-04-06T15:45:32","guid":{"rendered":"http:\/\/foodbook.hk\/?p=4051"},"modified":"2012-09-19T16:10:54","modified_gmt":"2012-09-19T16:10:54","slug":"%e8%8a%92%e6%9e%9c%e7%91%9e%e5%a3%ab%e5%8d%b7-%e9%99%84%e9%a3%9f%e8%ad%9c","status":"publish","type":"post","link":"https:\/\/foodbook.hk\/?p=4051","title":{"rendered":"\u8292\u679c\u745e\u58eb\u5377 (\u9644\u98df\u8b5c)"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/archive\/FB\/!P1190587x.jpg\" width=\"500\" \/><\/p>\n<p><img decoding=\"async\" src=\"\/archive\/FB\/!P1190599x.jpg\" width=\"500\" \/><br \/>\nFresh Mango swiss roll<\/p>\n<p>\u597d\u5feb\u53c8\u904e\u5de6\u5e7e\u65e5\u5047\u671f,\u7d42\u65bc\u53ef\u4ee5\u5728\u9019\u5e7e\u5929\u4e0d\u505c\u53c8\u716e\u53c8\u7117\u3002  \u96d6\u7136\u597d\u4f3c\u5fd9\u904e\u8fd4\u5de5,\u4f46\u53c8\u5341\u5206\u4eab\u53d7\u9019\u70f9\u8abf\u6a02\u3002  \u6700\u8fd1\u8292\u679c\u53c8\u5e73\u53c8\u751c,\u7576\u7136\u53c8\u4fc2\u6642\u5019\u7528\u5b83\u505a\u751c\u54c1\u3002<\/p>\n<p>\u6750\u6599:<br \/>\n\u4f4e\u7b4b\u7c89 50g<br \/>\n\u86cb\u9ec3 3\u96bb<br \/>\n\u5976 20g<br \/>\n\u83dc\u6cb9 35g<br \/>\n\u86cb\u767d 3\u96bb<br \/>\n\u7cd6 40g<br \/>\n\u6ce1\u6253\u7c89 1\u22152\u8336\u5319<\/p>\n<p>\u9921\u6750\u6599:<br \/>\n\u8292\u679c 2\u500b\u3001\u6de1\u5fcc\u5ec9180g\u3001\u7802\u7cd615g<\/p>\n<p>\u505a\u6cd5:<br \/>\n\u5c07\u86cb\u9ec3\u52a0\u516510g \u7cd6, \u6253\u81f3\u7cd6\u5168\u6eb6\u3002<br \/>\n\u52a0\u5165\u5976\u53ca\u83dc\u6cb9\u518d\u6253\u81f3\u8d77\u6ce1\u3002<br \/>\n\u5c07\u7c89\u904e\u7be9\u62cc\u5165\u86cb\u9ec3\u6f3f\u5167\u3002<br \/>\n\u86cb\u767d\u52a0 30g \u7cd6 \u6253\u81f3\u4f01\u8eab\u3002<br \/>\n\u5c07\u86cb\u767d\u52062\u6b21\u62cc\u5165\u7c89\u6f3f\u5167\u3002<br \/>\n\u5012\u5165\u5df2\u8216\u7117\u7210\u7d19\u4e4b\u7117\u76e4\u5167\u3002<br \/>\n190\u2103 \u711712\u5206\u9418\u3002<br \/>\n\u6de1\u5fcc\u5ec9\u548c\u7802\u7cd6\u6253\u8d77\u3002<br \/>\n\u653e\u6dbc\u5f8c, \u62b9\u4e0a\u5fcc\u5ec9\u53ca\u8216\u4e0a\u8292\u679c,\u518d\u628a\u5b83\u5c0f\u5fc3\u6372\u8d77\u3002<br \/>\n\u518d\u7528\u7117\u7210\u7d19\u628a\u5b83\u5305\u5be6,\u653e\u5165\u96ea\u6ac3\u51b7\u85cf\u3002<br \/>\n\u51b7\u51cd\u5f8c,\u628a\u9918\u4e0b\u5fcc\u5ec9\u6383\u4e0a\u745e\u58eb\u5377\u9762\u53ca\u8216\u4e0a\u8292\u679c,\u518d\u51b7\u85cf\u5f8c\u5373\u53ef\u5207\u4ef6\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fresh Mango swiss roll \u597d\u5feb\u53c8\u904e\u5de6\u5e7e\u65e5\u5047\u671f,\u7d42\u65bc\u53ef\u4ee5\u5728\u9019\u5e7e\u5929\u4e0d\u505c\u53c8\u716e\u53c8\u7117\u3002 \u96d6\u7136\u597d\u4f3c\u5fd9\u904e\u8fd4\u5de5,\u4f46\u53c8\u5341\u5206\u4eab\u53d7\u9019\u70f9\u8abf\u6a02\u3002 \u6700\u8fd1\u8292\u679c\u53c8\u5e73\u53c8\u751c,\u7576\u7136\u53c8\u4fc2\u6642\u5019\u7528\u5b83\u505a\u751c\u54c1\u3002 \u6750\u6599: \u4f4e\u7b4b\u7c89 50g \u86cb\u9ec3 3\u96bb \u5976 20g \u83dc\u6cb9 35g \u86cb\u767d 3\u96bb \u7cd6 40g \u6ce1\u6253\u7c89 1\u22152\u8336\u5319 \u9921\u6750\u6599: \u8292\u679c 2\u500b\u3001\u6de1\u5fcc\u5ec9180g\u3001\u7802\u7cd615g<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[28],"class_list":["post-4051","post","type-post","status-publish","format-standard","hentry","category-swiss-roll-","tag-mango"],"_links":{"self":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/4051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4051"}],"version-history":[{"count":9,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/4051\/revisions"}],"predecessor-version":[{"id":5275,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/4051\/revisions\/5275"}],"wp:attachment":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}