{"id":4186,"date":"2010-07-09T00:23:31","date_gmt":"2010-07-08T16:23:31","guid":{"rendered":"http:\/\/foodbook.hk\/?p=4186"},"modified":"2010-07-11T22:49:39","modified_gmt":"2010-07-11T14:49:39","slug":"%e5%90%88%e6%a1%83%e6%9d%af%e6%88%9f-%e9%99%84%e9%a3%9f%e8%ad%9c","status":"publish","type":"post","link":"https:\/\/foodbook.hk\/?p=4186","title":{"rendered":"\u5408\u6843\u676f\u621f (\u9644\u98df\u8b5c)"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/archive\/FB\/!P1200134x.jpg\" width=\"510\" \/><\/p>\n<p><img decoding=\"async\" src=\"\/archive\/FB\/!P1200147x.jpg\" width=\"510\" \/><\/p>\n<p><img decoding=\"async\" src=\"\/archive\/FB\/!P1200149x.jpg\" width=\"510\" \/><\/p>\n<p>\u6709\u6642\u8d8a\u7c21\u55ae\u50b3\u7d71\u98df\u7269\u611f\u89ba\u8d8a\u7f8e\u5473\u3002\u597d\u4f3c\u4eca\u6b21\u9019\u6b3e\u676f\u621f,\u5473\u9053\u4e0d\u6703\u592a\u751c\u53c8\u6709\u9999\u6fc3\u86cb\u5473,\u800c\u4e14\u53c8\u6c92\u6709\u5176\u5b83\u6dfb\u52a0\u5291,\u771f\u4fc2\u98df\u5f97\u958b\u5fc3\u53c8\u653e\u5fc3\u3002<\/p>\n<p>\u6750\u6599(12\u500b):<br \/>\n\u86cb 4\u96bb<br \/>\n\u7802\u7cd6 70g<br \/>\n\u4f4e\u7b4b\u7c89 150g<br \/>\n\u6ce1\u6253\u7c89 8g<br \/>\n\u5976\u7c89 10g<br \/>\n\u6cb9 20g<br \/>\n\u6696\u6c34 40g<br \/>\n\u5408\u6843 12\u7c92 (\u86cb\u7cd5\u9762\u7528)<\/p>\n<p>\u505a\u6cd5:<br \/>\n\u4f4e\u7b4b\u7c89\u548c\u6ce1\u6253\u7c89\u6df7\u5408\u5f8c\u518d\u904e\u7be9\u3002<br \/>\n\u5976\u7c89\u548c\u6c34\u62cc\u52fb\u3002<br \/>\n\u5c07\u86cb\u6253\u81f3\u8d77\u6ce1\u5f8c,\u52a0\u5165\u7cd6\u5f8c\u6253\u81f3\u5976\u767d\u8272\u53ca\u9b06\u8d77,\u80fd\u5728\u6ce1\u6cac\u4e0a\u5beb\u5b57\u3002<br \/>\n\u628a\u9eb5\u7c89\u62cc\u5165\u86cb\u9ec3\u6f3f\u5167,\u5feb\u624b\u62cc\u52fb\u81f3\u4e0d\u898b\u7c89\u7c92\u3002<br \/>\n\u6162\u6162\u5012\u5165\u5976\u6c34\u8f15\u62cc\u52fb\u3002<br \/>\n\u518d\u653e\u5165\u83dc\u6cb9\u8f15\u529b\u62cc\u81f3\u5168\u6df7\u5408\u3002<br \/>\n\u5012\u5165\u86cb\u7cd5\u676f\u6a21\u5167,\u7528180\u2103 \u711715\u5206\u9418\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6709\u6642\u8d8a\u7c21\u55ae\u50b3\u7d71\u98df\u7269\u611f\u89ba\u8d8a\u7f8e\u5473\u3002\u597d\u4f3c\u4eca\u6b21\u9019\u6b3e\u676f\u621f,\u5473\u9053\u4e0d\u6703\u592a\u751c\u53c8\u6709\u9999\u6fc3\u86cb\u5473,\u800c\u4e14\u53c8\u6c92\u6709\u5176\u5b83\u6dfb\u52a0\u5291,\u771f\u4fc2\u98df\u5f97\u958b\u5fc3\u53c8\u653e\u5fc3\u3002 \u6750\u6599(12\u500b): \u86cb 4\u96bb \u7802\u7cd6 70g \u4f4e\u7b4b\u7c89 150g \u6ce1\u6253\u7c89 8g \u5976\u7c89 10g \u6cb9 20g \u6696\u6c34 40g \u5408\u6843 12\u7c92 (\u86cb\u7cd5\u9762\u7528) \u505a\u6cd5: \u4f4e\u7b4b\u7c89\u548c\u6ce1\u6253\u7c89\u6df7\u5408\u5f8c\u518d\u904e\u7be9\u3002 \u5976\u7c89\u548c\u6c34\u62cc\u52fb\u3002 \u5c07\u86cb\u6253\u81f3\u8d77\u6ce1\u5f8c,\u52a0\u5165\u7cd6\u5f8c\u6253\u81f3\u5976\u767d\u8272\u53ca\u9b06\u8d77,\u80fd\u5728\u6ce1\u6cac\u4e0a\u5beb\u5b57\u3002 \u628a\u9eb5\u7c89\u62cc\u5165\u86cb\u9ec3\u6f3f\u5167,\u5feb\u624b\u62cc\u52fb\u81f3\u4e0d\u898b\u7c89\u7c92\u3002 \u6162\u6162\u5012\u5165\u5976\u6c34\u8f15\u62cc\u52fb\u3002<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4186","post","type-post","status-publish","format-standard","hentry","category-cake-"],"_links":{"self":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/4186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4186"}],"version-history":[{"count":12,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/4186\/revisions"}],"predecessor-version":[{"id":4206,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/4186\/revisions\/4206"}],"wp:attachment":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}