{"id":4256,"date":"2010-08-10T22:34:12","date_gmt":"2010-08-10T14:34:12","guid":{"rendered":"http:\/\/foodbook.hk\/?p=4256"},"modified":"2012-05-30T13:23:37","modified_gmt":"2012-05-30T05:23:37","slug":"%e9%ba%a5%e8%a5%bf%e5%93%a5%e5%8c%85-%e9%99%84%e9%a3%9f%e8%ad%9c","status":"publish","type":"post","link":"https:\/\/foodbook.hk\/?p=4256","title":{"rendered":"\u9ea5\u897f\u54e5\u5305 (\u9644\u98df\u8b5c)"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/archive\/FB\/!P1200536x.jpg\" width=\"510\" \/><\/p>\n<p><img decoding=\"async\" src=\"\/archive\/FB\/!P1200539x.jpg\" width=\"510\" \/><\/p>\n<p>\u58a8\u897f\u54e5\u5305\u770b\u4f3c\u5341\u5206\u5065\u5eb7,\u4f46\u5be6\u969b\u7cd6\u4efd\u53c8\u5341\u5206\u9ad8\u3002  \u5982\u679c\u628a\u5b83\u6e1b\u5f97\u592a\u591a,\u539f\u4f86\u7684\u98a8\u5473\u53c8\u4e0d\u51fa\u3002\u7d42\u65bc\u8a66\u6574\u4e86\u6578\u6b21\u5f8c,\u5df2\u628a\u5b83\u76e1\u91cf\u6e1b\u81f3\u8f03\u4f4e\u4f46\u53c8\u7f8e\u5473\u3002    <\/p>\n<p>\u6750\u6599(9\u500b):<br \/>\n\u9ad8\u7b4b 290g<br \/>\n\u7cd6 45g<br \/>\n\u86cb 1\u96bb<br \/>\n\u9175\u6bcd 1 1\/2\u8336\u5319<br \/>\n\u6696\u6c34 80g<br \/>\n\u5976\u7c89 35g<br \/>\n\u725b\u6cb9 30g<br \/>\n\u6e6f\u7a2e 20g\u9ad8\u7b4b + 100g\u6c34 (\u5c07100g\u6c34\u62cc\u516520g\u9ad8\u7b4b\u7c89, \u52a0\u71b1\u81f3\u7cca\u72c0, \u96e2\u706b. \u964d\u81f3\u5ba4\u6e29\u5f8c\u4f7f\u7528)<\/p>\n<p>\u8106\u76ae\u9762\u6750\u6599:<br \/>\n\u9eb5\u7c89 55g<br \/>\n\u7cd6 75g<br \/>\n\u725b\u6cb9 150g <\/p>\n<p>\u505a\u6cd5:<br \/>\n\u5c07\u6240\u6709\u6750\u6599\u6df7\u5408(\u725b\u6cb9\u5f8c\u52a0), \u6413\u81f3\u8d77\u7b4b\u52a0\u5165\u725b\u6cb9, \u518d\u6413\u81f3\u80fd\u62c9\u8d77\u8584\u819c\u3002<br \/>\n\u5c07\u9eb5\u7cf0\u653e\u5165\u5df2\u62b9\u6cb9\u4e4b\u7897\u5167, \u767c\u9175\u81f32\u500d\u5927\u3002<br \/>\n\u7528\u624b\u58d3\u51fa\u5927\u6c23\u6ce1,\u5206\u5272\u5927\u7d049\u4efd,\u518d\u6efe\u5713\u53ca\u975c\u6b6215\u5206\u9418\u3002<br \/>\n\u9eb5\u7cf0\u6309\u6241,\u518d\u6efe\u5713\u3002\u653e\u5165\u5df2\u62b9\u6cb9\u4e4b\u7117\u76e4\u5167, \u9032\u884c\u6700\u5f8c\u767c\u9175\u3002<br \/>\n\u5c07\u6240\u6709\u5305\u9762\u6750\u6599\u725b\u6cb9\u548c\u7cd6\u6253\u81f3\u9b06\u8edf,\u62cc\u5165\u9eb5\u7c89\u81f3\u4e0d\u898b\u7c89\u7c92\u3002<br \/>\n\u5148\u5c07\u9eb5\u7cf0\u7528\u6c34\u5674\u6fd5,\u628a\u9762\u6750\u6599\u64e0\u5728\u9eb5\u7cf0\u9762\u3002<br \/>\n\u653e\u5165\u7117\u7210\u4ee5190C\u7117 \u7d0412\u5206\u9418\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u58a8\u897f\u54e5\u5305\u770b\u4f3c\u5341\u5206\u5065\u5eb7,\u4f46\u5be6\u969b\u7cd6\u4efd\u53c8\u5341\u5206\u9ad8\u3002 \u5982\u679c\u628a\u5b83\u6e1b\u5f97\u592a\u591a,\u539f\u4f86\u7684\u98a8\u5473\u53c8\u4e0d\u51fa\u3002\u7d42\u65bc\u8a66\u6574\u4e86\u6578\u6b21\u5f8c,\u5df2\u628a\u5b83\u76e1\u91cf\u6e1b\u81f3\u8f03\u4f4e\u4f46\u53c8\u7f8e\u5473\u3002 \u6750\u6599(9\u500b): \u9ad8\u7b4b 290g \u7cd6 45g \u86cb 1\u96bb \u9175\u6bcd 1 1\/2\u8336\u5319 \u6696\u6c34 80g \u5976\u7c89 35g \u725b\u6cb9 30g \u6e6f\u7a2e 20g\u9ad8\u7b4b + 100g\u6c34 (\u5c07100g\u6c34\u62cc\u516520g\u9ad8\u7b4b\u7c89, \u52a0\u71b1\u81f3\u7cca\u72c0, \u96e2\u706b.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[27],"class_list":["post-4256","post","type-post","status-publish","format-standard","hentry","category-bread-","tag-27"],"_links":{"self":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/4256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4256"}],"version-history":[{"count":9,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/4256\/revisions"}],"predecessor-version":[{"id":4883,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/4256\/revisions\/4883"}],"wp:attachment":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}