{"id":4576,"date":"2011-09-12T00:23:15","date_gmt":"2011-09-12T00:23:15","guid":{"rendered":"http:\/\/foodbook.hk\/?p=4576"},"modified":"2012-09-20T15:33:36","modified_gmt":"2012-09-20T15:33:36","slug":"%e6%b3%a1%e8%8a%99-%e9%99%84%e9%a3%9f%e8%ad%9c","status":"publish","type":"post","link":"https:\/\/foodbook.hk\/?p=4576","title":{"rendered":"\u6ce1\u8299 Puff(\u9644\u98df\u8b5c)"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/archive\/FB\/!P1220319x.jpg\" width=\"510\" \/><\/p>\n<p><img decoding=\"async\" src=\"\/archive\/FB\/!P1220321x.jpg\" width=\"510\" \/><\/p>\n<p><img decoding=\"async\" src=\"\/archive\/FB\/!P1220325x.jpg\" width=\"510\" \/><\/p>\n<p>\u6750\u6599 (\u7d048\u500b):<br \/>\n\u86cb 2\u96bb<br \/>\n\u4f4e\u7b4b\u9eb5\u7c89 40g<br \/>\n\u9ad8\u7b4b\u9eb5\u7c89 40g<br \/>\n\u7802\u7cd6 3g<br \/>\n\u725b\u5976 65g<br \/>\n\u6c34 65g<br \/>\n\u9e7d 1g<br \/>\n\u725b\u6cb9 (\u5207\u6210\u5c0f\u584a) 50g<\/p>\n<p>\u505a\u6cd5:<br \/>\na. \u9ad8\u7b4b\u548c\u4f4e\u7b4b\u9eb5\u7c89\u6df7\u5408\u5f8c\u904e\u7be9\u3002<br \/>\nb. \u934b\u4e2d\u653e\u5165\u725b\u5976\u3001\u6c34\u3001\u725b\u6cb9\u3001\u9e7d\u3001\u7802\u7cd6\u52a0\u71b1\u81f3\u725b\u6cb9\u6eb6\u5316,\u5373\u7184\u706b\u3002<br \/>\nc. \u7528\u624b\u52d5\u6253\u86cb\u5668\u908a\u652a(b)\u908a\u5012\u5165\u9eb5\u7c89(a),\u62cc\u81f3\u4e0d\u898b\u7c89\u7c92\u3002<br \/>\nd. \u628a(c)\u518d\u6b21\u958b\u7210\u52a0\u71b1,\u7528\u6728\u5319\u628a\u934b\u4e2d\u6750\u6599\u7528\u529b\u652a\u62cc,\u8b93\u6c34\u4efd\u84b8\u767c\u3002<br \/>\ne. \u7576\u6750\u6599\u7d50\u6210\u584a\u72c0\u4e0d\u6cbe\u934b,\u5373\u7184\u706b\u3002<br \/>\nf.  \u5ba4\u6eab\u86cb\u6253\u6563\u6210\u86cb\u6c41,\u628a\u86cb\u6c41\u4e00\u9ede\u4e00\u9ede\u62cc\u5165(e),\u908a\u4ed4\u7d30\u652a\u62cc\u5747\u52fb\u3002<br \/>\ng. \u628a(f)\u653e\u5165\u64e0\u82b1\u888b\u64e0\u51fa\u5c0f\u5713\u5f62,\u7528\u5674\u6c34\u58fc\u5728\u4e0a\u9762\u5674\u4e0a\u4e00\u5c64\u6c34\u4efd\u3002<br \/>\nh. \u7528190c\u7117\u7d04 25-30\u5206\u9418\u3002<br \/>\ni. \u628a\u6ce1\u8299\u653e\u6dbc\u5f8c,\u7528\u5200\u5207\u51fa\u5927\u5207\u53e3,\u53ef\u64e0\u5165\u559c\u6b61\u9921\u6599\u3002<\/p>\n<p>\u98df\u8b5c\u53c3\u8003\u81f3\u201c\u5c08\u696d\u7cd5\u9ede\u5e2b\u7684\u9b54\u6cd5\u70d8\u7119\u8853\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6750\u6599 (\u7d048\u500b): \u86cb 2\u96bb \u4f4e\u7b4b\u9eb5\u7c89 40g \u9ad8\u7b4b\u9eb5\u7c89 40g \u7802\u7cd6 3g \u725b\u5976 65g \u6c34 65g \u9e7d 1g \u725b\u6cb9 (\u5207\u6210\u5c0f\u584a) 50g \u505a\u6cd5: a. \u9ad8\u7b4b\u548c\u4f4e\u7b4b\u9eb5\u7c89\u6df7\u5408\u5f8c\u904e\u7be9\u3002 b. \u934b\u4e2d\u653e\u5165\u725b\u5976\u3001\u6c34\u3001\u725b\u6cb9\u3001\u9e7d\u3001\u7802\u7cd6\u52a0\u71b1\u81f3\u725b\u6cb9\u6eb6\u5316,\u5373\u7184\u706b\u3002 c.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[97],"tags":[],"class_list":["post-4576","post","type-post","status-publish","format-standard","hentry","category-dessert-"],"_links":{"self":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/4576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4576"}],"version-history":[{"count":13,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/4576\/revisions"}],"predecessor-version":[{"id":5382,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/4576\/revisions\/5382"}],"wp:attachment":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}