{"id":490,"date":"2009-04-01T17:01:47","date_gmt":"2009-04-01T09:01:47","guid":{"rendered":"http:\/\/foodbook.hk\/?p=490"},"modified":"2009-12-23T11:27:05","modified_gmt":"2009-12-23T03:27:05","slug":"%e6%9e%9c%e4%bb%81%e6%9c%b1%e5%8f%a4%e5%8a%9b%e7%87%95%e9%ba%a5%e6%9b%b2%e5%a5%87-%e9%99%84%e9%a3%9f%e8%ad%9c","status":"publish","type":"post","link":"https:\/\/foodbook.hk\/?p=490","title":{"rendered":"\u679c\u4ec1\u6731\u53e4\u529b\u71d5\u9ea5\u66f2\u5947 (\u9644\u98df\u8b5c)"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/archive\/FB\/!IMG_9302xsm.jpg\" width=\"510\"><br \/>\n<br \/>\n<img decoding=\"async\" src=\"\/archive\/FB\/!!IMG_9309xsm.jpg\" width=\"510\"><br \/>\n<br \/>\n\u4e0a\u6b21\u8ddf\u820a\u540c\u4e8b\u805a\u6703, \u6709\u8aaa\u4e0d\u5b8c\u7684\u8a71\u984c, \u6240\u4ee5\u518d\u7d04\u5b9a\u4eca\u5929\u76f8\u805a\u3002<br \/>\n\u66f2\u5947\u9905\u662fIda\u5152\u5b50\u7684\u81f3\u611b, \u6240\u4ee5\u6642\u9593\u8a31\u53ef\u7684\u8a71, \u6211\u7684\u4f34\u624b\u79ae\u9996\u9078\u662f\u66f2\u5947\u3002<br \/>\n\u4eca\u6b21\u9019\u6b3e\u66f2\u5947\u7528\u8edf\u725b\u6cb9\u53ca\u83dc\u6cb9\u4e00\u8d77\u7117, \u88fd\u6cd5\u5bb9\u6613\u53c8\u5065\u5eb7\u53c8\u597d\u5473\u3002<br \/>\n\u5e0c\u671b\u5979\u5011\u559c\u6b61\u9019\u6b3e\u79ae\u7269\u5566!<\/p>\n<p>\u6750\u6599 (\u5927\u7d0415\u7247):<br \/>\n\u4f4e\u7b4b\u9eb5\u7c89 120g<br \/>\n\u8607\u6253\u7c89 1\/2\u8336\u5319<br \/>\n\u725b\u6cb9\/\u690d\u7269\u725b\u6cb9 30g<br \/>\n\u83dc\u6cb9 30g<br \/>\n\u7cd6 50g<br \/>\n\u86cb 1\u96bb<br \/>\n\u71d5\u9ea5\u7247 40g<br \/>\n\u4ec0\u679c\u4ec1 (\u590f\u5a01\u5937\u679c\u4ec1\u3001\u5408\u6843\u3001\u674f\u4ec1) 50g<br \/>\n\u6731\u53e4\u529b 20g<br \/>\n\u6930\u7d72 15g<\/p>\n<p>\u505a\u6cd5:<br \/>\n\u628a\u725b\u6cb9\u53ca\u7cd6,\u6253\u767c\u81f3\u9b06\u8edf\u3002<br \/>\n\u52a0\u5165\u83dc\u6cb9,\u62cc\u81f3\u4e0d\u898b\u7c92\u584a\u3002<br \/>\n\u86cb\u6db2\u5206\u6578\u6b21\u5c11\u91cf\u62cc\u5165\u3002<br \/>\n\u52a0\u5165\u4ec0\u679c\u4ec1\u3001\u71d5\u9ea5\u3001\u6731\u53e4\u529b\u53ca\u6930\u7d72\u62cc\u52fb\u3002<br \/>\n\u62cc\u5165\u5df2\u7be9\u904e\u7684\u9eb5\u7c89\u53ca\u8607\u6253\u7c89,\u652a\u62cc\u81f3\u4e0d\u898b\u7c89\u7c92\u5373\u53ef(\u4e0d\u8981\u62cc\u652a\u904e\u5ea6,\u907f\u514d\u7c89\u7cf0\u8d77\u7b4b)\u3002<br \/>\n\u7117175c\u5927\u698215-18\u5206\u9418\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e0a\u6b21\u8ddf\u820a\u540c\u4e8b\u805a\u6703, \u6709\u8aaa\u4e0d\u5b8c\u7684\u8a71\u984c, \u6240\u4ee5\u518d\u7d04\u5b9a\u4eca\u5929\u76f8\u805a\u3002 \u66f2\u5947\u9905\u662fIda\u5152\u5b50\u7684\u81f3\u611b, \u6240\u4ee5\u6642\u9593\u8a31\u53ef\u7684\u8a71, \u6211\u7684\u4f34\u624b\u79ae\u9996\u9078\u662f\u66f2\u5947\u3002 \u4eca\u6b21\u9019\u6b3e\u66f2\u5947\u7528\u8edf\u725b\u6cb9\u53ca\u83dc\u6cb9\u4e00\u8d77\u7117, \u88fd\u6cd5\u5bb9\u6613\u53c8\u5065\u5eb7\u53c8\u597d\u5473\u3002 \u5e0c\u671b\u5979\u5011\u559c\u6b61\u9019\u6b3e\u79ae\u7269\u5566! \u6750\u6599 (\u5927\u7d0415\u7247): \u4f4e\u7b4b\u9eb5\u7c89 120g \u8607\u6253\u7c89 1\/2\u8336\u5319 \u725b\u6cb9\/\u690d\u7269\u725b\u6cb9 30g \u83dc\u6cb9 30g \u7cd6 50g \u86cb 1\u96bb \u71d5\u9ea5\u7247 40g<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,30],"tags":[14,31],"class_list":["post-490","post","type-post","status-publish","format-standard","hentry","category-cookies-","category-gathering","tag-chocolate","tag-coconut"],"_links":{"self":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=490"}],"version-history":[{"count":18,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/490\/revisions"}],"predecessor-version":[{"id":3867,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/490\/revisions\/3867"}],"wp:attachment":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}