{"id":5784,"date":"2012-12-14T10:58:11","date_gmt":"2012-12-14T02:58:11","guid":{"rendered":"http:\/\/foodbook.hk\/?p=5784"},"modified":"2012-12-14T10:58:11","modified_gmt":"2012-12-14T02:58:11","slug":"%e7%b4%ab%e5%bf%83%e8%95%83%e8%96%af%e5%8c%85-%e9%99%84%e9%a3%9f%e8%ad%9c","status":"publish","type":"post","link":"https:\/\/foodbook.hk\/?p=5784","title":{"rendered":"\u7d2b\u5fc3\u8543\u85af\u5305 (\u9644\u98df\u8b5c)"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/archive\/FB\/!P1090790x.jpg\" width=\"510\" \/><\/p>\n<p><img decoding=\"async\" src=\"\/archive\/FB\/!P1090743x.jpg\" width=\"250\" \/><img decoding=\"async\" src=\"\/archive\/FB\/!P1090749x.jpg\" width=\"250\" \/><br \/>\n<img decoding=\"async\" src=\"\/archive\/FB\/!P1090755x.jpg\" width=\"250\" \/><img decoding=\"async\" src=\"\/archive\/FB\/!P1090762x.jpg\" width=\"250\" \/><br \/>\n<img decoding=\"async\" src=\"\/archive\/FB\/!P1090772x.jpg\" width=\"250\" \/><img decoding=\"async\" src=\"\/archive\/FB\/!P1090806x.jpg\" width=\"250\" \/><\/p>\n<p>\u5929\u7136\u7d2b\u8272\u771f\u4fc2\u597d\u5438\u5f15,\u597d\u4f3c\u7d2b\u6c34\u6676\u4e00\u6a23\u3002  \u800c\u4e14\u628a\u5b83\u5916\u5c64\u52a0\u4e0a\u5561\u8272\u53ef\u53ef\u7c89,\u9032\u98df\u6642\u984f\u8272\u7684\u5c0d\u6bd4\u4ee4\u4eba\u66f4\u89ba\u9a5a\u559c\u3002<\/p>\n<p>\u6750\u6599:<br \/>\n\u9ad8\u7b4b\u7c89 250g<br \/>\n\u7cd6 30g<br \/>\n\u9175\u6bcd 1 1\/2\u8336\u5319<br \/>\n\u6c34 160g<br \/>\n\u5976\u7c89 15g<br \/>\n\u6709\u9e7d\u725b\u6cb9 25g<br \/>\n\u7d2b\u5fc3\u8543\u85af 130g<br \/>\n\u8001\u9eb5\u7a2e 80g <\/p>\n<p>\u9921\u6750\u6599:<br \/>\n\u7d2b\u5fc3\u8543\u85af 330g<br \/>\n\u7cd6 30g<br \/>\n\u725b\u6cb9(\u5ba4\u6eab) 20g<\/p>\n<p>\u505a\u6cd5:<br \/>\n\u7d2b\u5fc3\u8543\u85af\u84b8\u719f\u5f8c,\u53bb\u76ae\u53ca\u628a\u5b83\u58d3\u721b\u3002<br \/>\n\u628a\u9921\u6750\u6599\u62cc\u52fb,\u5f85\u7528\u3002<br \/>\n\u5168\u90e8\u6750\u6599\u6df7\u5408(\u6cb9\u5f8c\u52a0),\u628a\u9eb5\u5305\u7a2e\u6495\u6210\u5c0f\u584a,\u52a0\u5165\u6750\u6599\u4e2d,\u6413\u52fb\u3002<br \/>\n\u628a\u9eb5\u7cf0\u6413\u81f3\u8d77\u7b4b\u5f8c,\u52a0\u5165\u725b\u6cb9, \u518d\u6413\u81f3\u80fd\u62c9\u8d77\u8584\u819c\u3002<br \/>\n\u5c07\u9eb5\u7cf0\u653e\u5165\u5df2\u62b9\u6cb9\u4e4b\u7897\u5167, \u767c\u9175\u81f32\u500d\u5927\u3002<br \/>\n\u7528\u624b\u58d3\u51fa\u5927\u6c23\u6ce1\u53ca\u5206\u5272\u62109\u4efd,\u518d\u6efe\u5713\u53ca\u975c\u6b6215\u5206\u9418\u3002<br \/>\n\u9eb5\u7cf0\u6309\u6241\u53ca\u634d\u9577,\u628a\u7d2b\u5fc3\u8543\u85af\u91ac\u5305\u6210\u6b16\u5f62\u72c0\u3002<br \/>\n\u628a\u9eb5\u7cf0\u9762\u6efe\u4e0a\u7121\u7cd6\u53ef\u53ef\u7c89(\u6750\u6599\u5916),\u653e\u5165\u70e4\u76e4\u4e0a\u53ca\u9032\u884c\u6700\u5f8c\u767c\u9175\u3002<br \/>\n\u653e\u5165\u7117\u7210\u4ee5190C\u7117\u7d0415\u5206\u9418\u3002<\/p>\n<p>\u5c0f\u63d0\u793a:<br \/>\n\u4e5f\u53ef\u7528\u4e0a\u6211\u4e4b\u524d\u8543\u85af\u62b9\u91ac\u98df\u8b5c(<a href=\"http:\/\/foodbook.hk\/%e8%95%83%e8%96%af%e8%8c%b8%e9%a4%a1%e6%8a%b9%e9%86%ac\/\">\u6309\u6b64<\/a>),\u9921\u52a0\u5165\u5976\u8f03\u6ed1,\u4e0d\u52a0\u5976\u8f03\u6709\u8cea\u611f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5929\u7136\u7d2b\u8272\u771f\u4fc2\u597d\u5438\u5f15,\u597d\u4f3c\u7d2b\u6c34\u6676\u4e00\u6a23\u3002 \u800c\u4e14\u628a\u5b83\u5916\u5c64\u52a0\u4e0a\u5561\u8272\u53ef\u53ef\u7c89,\u9032\u98df\u6642\u984f\u8272\u7684\u5c0d\u6bd4\u4ee4\u4eba\u66f4\u89ba\u9a5a\u559c\u3002 \u6750\u6599: \u9ad8\u7b4b\u7c89 250g \u7cd6 30g \u9175\u6bcd 1 1\/2\u8336\u5319 \u6c34 160g \u5976\u7c89 15g \u6709\u9e7d\u725b\u6cb9 25g \u7d2b\u5fc3\u8543\u85af 130g \u8001\u9eb5\u7a2e 80g \u9921\u6750\u6599: \u7d2b\u5fc3\u8543\u85af 330g \u7cd6 30g<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[26],"class_list":["post-5784","post","type-post","status-publish","format-standard","hentry","category-bread-","tag-26"],"_links":{"self":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/5784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5784"}],"version-history":[{"count":13,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/5784\/revisions"}],"predecessor-version":[{"id":5840,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/5784\/revisions\/5840"}],"wp:attachment":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}