{"id":6285,"date":"2015-12-08T03:09:09","date_gmt":"2015-12-07T19:09:09","guid":{"rendered":"http:\/\/foodbook.hk\/?p=6285"},"modified":"2015-12-08T03:15:26","modified_gmt":"2015-12-07T19:15:26","slug":"%e9%87%80%e8%b9%84","status":"publish","type":"post","link":"https:\/\/foodbook.hk\/?p=6285","title":{"rendered":"\u91c0\u8e44"},"content":{"rendered":"<p><img decoding=\"async\" alt=\"\" src=\"\/archive\/FB\/20151207084504.jpg\" width=\"510\" \/><br \/>\n\u597d\u8010\u4e4b\u524d\u5df2\u60f3\u505a\u88fd\u4f5c\u50b3\u7d71\u83dc\u5f0f\uff02\u91c0\u8e44\uff02\u3002  \u96d6\u7136\u70f9\u8abf\u5b83\u8f03\u9700\u6642\uff0c\u4f46\u628a\u88fd\u6210\u54c1\u51b7\u51cd\u5f8c\u5207\u6210\u8584\u7247\u706b\u817f\uff0c\u5b83\u7684\u7f8e\u5473\u4ee4\u4eba\u89ba\u5f97\u82b1\u9ede\u6642\u9593\u4e5f\u662f\u503c\u5f97\u7684\u3002<\/p>\n<p>\u6750\u6599:<br \/>\n\u539f\u96bb\u8c6c\u624b 1200g<br \/>\n\u788e\u8c6c\u8089 300g<br \/>\n\u7802\u7cd6 2\u8336\u5319<br \/>\n\u9e7d 1\/2\u8336\u5319<br \/>\n\u751f\u62bd 1 1\/2\u8336\u5319<br \/>\n\u82b1\u96d5\u9152 1\u8336\u5319<br \/>\n\u5f8c\u52a0\uff1a<br \/>\n\u7518\u83491\u7247\u4e36\u516b\u89d23\u7c92\u4e36\u6842\u76ae1\u689d\u4e36\u9999\u84492\u7247\u4e36\u9e7d1\u8336\u5319<\/p>\n<p>\u505a\u6cd5\uff1a<br \/>\n1. \u7528\u5200\u628a\u8c6c\u624b\u4e2d\u9593\u9aa8\u76e1\u91cf\u8d77\u51fa\uff0c\u4f46\u5c0f\u5fc3\u4e0d\u8981\u628a\u8c6c\u76ae\u5f04\u7834\u3002<br \/>\n2\u00b7 \u788e\u8c6c\u8089\u4e36\u7802\u7cd6\u4e36\u9e7d\u4e36\u751f\u62bd\u53ca\u82b1\u96d5\u9152\u62cc\u52fb\u3002<br \/>\n3. \u5728\u8c6c\u624b\u958b\u53e3\u4f4d\u8655\u7684\u76ae\u4e0a\u524c\u4e0a\u5c11\u8a31\u5927\u91dd\u5b54\uff0c\u65b9\u4fbf\u91c0\u8089\u5f8c\u8f03\u6613\u5c01\u53e3\u3002<br \/>\n4. \u628a\u8c6c\u8089\u788e\u91c0\u5165\u8c6c\u624b\u4e2d\uff0c\u7528\u70f9\u8abf\u7e69\u628a\u958b\u53e3\u4f4d\u5c01\u5bc6\u3002<br \/>\n5\u00b7 \u628a\u5f8c\u52a0\u6750\u6599\u653e\u5165\u6c34\u4e2d\uff0c\u716e\u6cb8\u5f8c\u653e\u5165\u91c0\u8e44\u3002<br \/>\n6. \u7528\u4e2d\u706b\u716e\u81f320\u5206\u9418\uff0c\u7528\u91dd\u8f15\u8f15\u5728\u8c6c\u624b\u76ae\u4e0a\u523a\u6578\u500b\u5c0f\u5b54\uff0c\u8f49\u7d30\u706b\u7e7c\u7e8c\u518d\u716e\u591a30\u5206\u9418\u3002<br \/>\n7. \u628a\u91c0\u8e44\u53d6\u51fa\uff0c\u653e\u5728\u5ba4\u6eab\u6162\u6162\u964d\u6eab\u81f3\u5b8c\u5168\u6dbc\u900f\u3002 \u5373\u53ef\u653e\u5165\u96ea\u6ac3\u51b7\u51cd1\u665a\u3002<br \/>\n8. \u9032\u98df\u524d\uff0c\u7528\u5200\u628a\u91c0\u8e44\u5207\u6210\u8584\u7247\u72c0\u3002 \u53ef\u6cbe\u4e0a\u9ebb\u6cb9\u53ca\u918b\u4f34\u98df\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u597d\u8010\u4e4b\u524d\u5df2\u60f3\u505a\u88fd\u4f5c\u50b3\u7d71\u83dc\u5f0f\uff02\u91c0\u8e44\uff02\u3002 \u96d6\u7136\u70f9\u8abf\u5b83\u8f03\u9700\u6642\uff0c\u4f46\u628a\u88fd\u6210\u54c1\u51b7\u51cd\u5f8c\u5207\u6210\u8584\u7247\u706b\u817f\uff0c\u5b83\u7684\u7f8e\u5473\u4ee4\u4eba\u89ba\u5f97\u82b1\u9ede\u6642\u9593\u4e5f\u662f\u503c\u5f97\u7684\u3002 \u6750\u6599: \u539f\u96bb\u8c6c\u624b 1200g \u788e\u8c6c\u8089 300g \u7802\u7cd6 2\u8336\u5319 \u9e7d 1\/2\u8336\u5319 \u751f\u62bd 1 1\/2\u8336\u5319 \u82b1\u96d5\u9152 1\u8336\u5319 \u5f8c\u52a0\uff1a \u7518\u83491\u7247\u4e36\u516b\u89d23\u7c92\u4e36\u6842\u76ae1\u689d\u4e36\u9999\u84492\u7247\u4e36\u9e7d1\u8336\u5319 \u505a\u6cd5\uff1a 1. \u7528\u5200\u628a\u8c6c\u624b\u4e2d\u9593\u9aa8\u76e1\u91cf\u8d77\u51fa\uff0c\u4f46\u5c0f\u5fc3\u4e0d\u8981\u628a\u8c6c\u76ae\u5f04\u7834\u3002 2\u00b7 \u788e\u8c6c\u8089\u4e36\u7802\u7cd6\u4e36\u9e7d\u4e36\u751f\u62bd\u53ca\u82b1\u96d5\u9152\u62cc\u52fb\u3002 3. \u5728\u8c6c\u624b\u958b\u53e3\u4f4d\u8655\u7684\u76ae\u4e0a\u524c\u4e0a\u5c11\u8a31\u5927\u91dd\u5b54\uff0c\u65b9\u4fbf\u91c0\u8089\u5f8c\u8f03\u6613\u5c01\u53e3\u3002<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-6285","post","type-post","status-publish","format-standard","hentry","category-cuisine-"],"_links":{"self":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/6285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6285"}],"version-history":[{"count":8,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/6285\/revisions"}],"predecessor-version":[{"id":6321,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/6285\/revisions\/6321"}],"wp:attachment":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}