{"id":6491,"date":"2018-01-10T00:47:45","date_gmt":"2018-01-09T16:47:45","guid":{"rendered":"http:\/\/foodbook.hk\/?p=6491"},"modified":"2018-01-11T22:34:44","modified_gmt":"2018-01-11T14:34:44","slug":"%e7%b4%ab%e8%96%af%e8%8a%9d%e5%a3%ab%e8%9b%8b%e6%a6%9a","status":"publish","type":"post","link":"https:\/\/foodbook.hk\/?p=6491","title":{"rendered":"\u7d2b\u85af\u829d\u58eb\u86cb\u699a"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/archive\/FB\/!20160717-23.jpg\" width=\"510\" \/><br \/>\n<img decoding=\"async\" src=\"\/archive\/FB\/!20160717-24.jpg\" width=\"510\" \/><\/p>\n<p>\u6750\u6599(6\u540b\u6a21)\uff1a\u5fcc\u5ec9\u829d\u58eb(\u5ba4\u6eab) 250g\u3001\u7802\u7cd6 60g\u3001\u5168\u86cb 1\u96bb\u3001\u6de1\u5fcc\u5ec9 100g\u3001\u7d2b\u85af\u8338 200g\u3001\u7d2b\u85af\u7c92 80g\u3001\u6d88\u5316\u9905(\u58d3\u788e) 90g\u3001\u725b\u6cb9(\u6eb6\u6db2\uff0940g<\/p>\n<p>\u505a\u6cd5<\/p>\n<p>1. \u628a\u6d88\u5316\u9905\u788e\u8207\u725b\u6cb9\u6df7\u5408, \u5e73\u92ea\u5728\u53ef\u7529\u5e95\u7684\u86cb\u699a\u6a21\u5177\u4e2d, \u7528\u5c0f\u5319\u58d3\u5be6\u3002 \u653e\u5165\u96ea\u6ac3\u51b7\u6db730\u5206\u9418<\/p>\n<p>2. \u5c07\u5fcc\u5ec9\u829d\u58eb\u53ca\u7802\u7cd6\uff0c\u7528\u96fb\u52d5\u6253\u86cb\u5668\u6253\u52fb\u3002 \u653e\u5165\u96de\u86cb\u62cc\u52fb\uff0c\u518d\u62cc\u5165\u6de1\u5fcc\u5ec9\u3002<\/p>\n<p>3. \u628a\u7d2b\u85af\u8338\u653e\u5165\u6253\u81f3\u6ed1\u8eab\uff0c\u6700\u5f8c\u62cc\u5165\u7d2b\u85af\u7c92\u3002<\/p>\n<p>4. \u5012\u5165\u9905\u5e95\u4e0a, \u653e\u5165\u5df2\u9810\u71b1170\u00b0C\u7117\u7210, \u9694\u6c34\u84b8\u71171\u5c0f\u6642\u81f3\u8868\u9762\u5fae\u9ec3\u8272, \u5373\u53ef\u53d6\u51fa\u5f85\u6dbc\u3002<\/p>\n<p>\u5c0f\u63d0\u793a\uff1a<br \/>\n\u7d2b\u85af\u539f\u500b\u6216\u5207\u584a\u84b8\u719f\uff0c\u8d81\u71b1\u5207\u6210\u5c0f\u7c92\u6216\u7528\u4e49\u58d3\u6210\u7d2b\u85af\u8338\uff0c\u653e\u6dbc\u5f8c\u7528\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6750\u6599(6\u540b\u6a21)\uff1a\u5fcc\u5ec9\u829d\u58eb(\u5ba4\u6eab) 250g\u3001\u7802\u7cd6 60g\u3001\u5168\u86cb 1\u96bb\u3001\u6de1\u5fcc\u5ec9 100g\u3001\u7d2b\u85af\u8338 200g\u3001\u7d2b\u85af\u7c92 80g\u3001\u6d88\u5316\u9905(\u58d3\u788e) 90g\u3001\u725b\u6cb9(\u6eb6\u6db2\uff0940g \u505a\u6cd5 1. \u628a\u6d88\u5316\u9905\u788e\u8207\u725b\u6cb9\u6df7\u5408, \u5e73\u92ea\u5728\u53ef\u7529\u5e95\u7684\u86cb\u699a\u6a21\u5177\u4e2d, \u7528\u5c0f\u5319\u58d3\u5be6\u3002 \u653e\u5165\u96ea\u6ac3\u51b7\u6db730\u5206\u9418 2. \u5c07\u5fcc\u5ec9\u829d\u58eb\u53ca\u7802\u7cd6\uff0c\u7528\u96fb\u52d5\u6253\u86cb\u5668\u6253\u52fb\u3002 \u653e\u5165\u96de\u86cb\u62cc\u52fb\uff0c\u518d\u62cc\u5165\u6de1\u5fcc\u5ec9\u3002 3. \u628a\u7d2b\u85af\u8338\u653e\u5165\u6253\u81f3\u6ed1\u8eab\uff0c\u6700\u5f8c\u62cc\u5165\u7d2b\u85af\u7c92\u3002 4. \u5012\u5165\u9905\u5e95\u4e0a, \u653e\u5165\u5df2\u9810\u71b1170\u00b0C\u7117\u7210, \u9694\u6c34\u84b8\u71171\u5c0f\u6642\u81f3\u8868\u9762\u5fae\u9ec3\u8272, \u5373\u53ef\u53d6\u51fa\u5f85\u6dbc\u3002 \u5c0f\u63d0\u793a\uff1a<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[91],"tags":[],"class_list":["post-6491","post","type-post","status-publish","format-standard","hentry","category-cheese-cake"],"_links":{"self":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/6491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6491"}],"version-history":[{"count":6,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/6491\/revisions"}],"predecessor-version":[{"id":6692,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/6491\/revisions\/6692"}],"wp:attachment":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}