{"id":973,"date":"2009-04-21T10:50:35","date_gmt":"2009-04-21T10:50:35","guid":{"rendered":"http:\/\/foodbook.hk\/?p=973"},"modified":"2012-09-20T15:54:35","modified_gmt":"2012-09-20T15:54:35","slug":"%e6%a0%97%e7%b1%b3%e5%a4%a7%e8%b1%86%e9%a3%bd","status":"publish","type":"post","link":"https:\/\/foodbook.hk\/?p=973","title":{"rendered":"\u6817\u7c73\u9ec3\u8c46\u5305 (\u9644\u98df\u8b5c)"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/archive\/FB\/!IMG_0574sm.jpg\" width=\"510\" \/><\/p>\n<p>\u4e4b\u524d\u5df2\u5229\u7528\u8c46\u6f3f\u6e23\u6574<a href=\"http:\/\/foodbook.hk\/2009\/04\/%e5%a4%a7%e8%b1%86%e7%ba%96%e7%b6%ad%e6%96%b9%e9%a3%bd\/\">\u201c\u9ec3\u8c46\u7e96\u7dad\u5305\u201d<\/a>, \u7576\u7136\u6703\u518d\u63a5\u518d\u7658\u3002<br \/>\n\u4eca\u6b21\u518d\u52a0\u5165\u65b0\u9bae\u6817\u7c73, \u71df\u990a\u53c8\u9ad8\u5473\u9053\u53c8\u7279\u5225\u3002<\/p>\n<p>\u6750\u6599:<br \/>\n\u9ad8\u7b4b\u7c89 300g<br \/>\n\u9ec3\u8c46\u6e23(\u8c46\u6f3f\u6e23) 50g<br \/>\n\u7cd6 30g<br \/>\n\u9175\u6bcd 2\u8336\u5319<br \/>\n\u86cb 30g<br \/>\n\u7121\u7cd6\u8c46\u6f3f\u6216\u6696\u6c34 80g<br \/>\n\u5976 40g<br \/>\n\u725b\u6cb9 30g<br \/>\n\u6e6f\u7a2e 20g\u9ad8\u7b4b + 100g\u6c34 (\u5c07100g\u6c34\u62cc\u516520g\u9ad8\u7b4b\u7c89, \u62cc\u52fb\u52a0\u71b1\u81f3\u7cca\u72c0, \u96e2\u706b. \u964d\u81f3\u5ba4\u6e29\u5f8c\u4f7f\u7528)<br \/>\n\u65b0\u9bae\u7c9f\u7c73 1\u689d(\u8d77\u7c9f\u7c73\u7c92)<\/p>\n<p>\u505a\u6cd5:<br \/>\n\u5c07\u6240\u6709\u6750\u6599\u6df7\u5408(\u7c9f\u7c73\u53ca\u6cb9\u5f8c\u52a0), \u6413\u81f3\u8d77\u7b4b\u52a0\u5165\u6cb9, \u518d\u6413\u81f3\u80fd\u62c9\u8d77\u8584\u819c\u3002<br \/>\n\u5c07\u9eb5\u7cf0\u653e\u5165\u5df2\u62b9\u6cb9\u4e4b\u7897\u5167, \u767c\u9175\u81f32\u500d\u5927\u3002<br \/>\n\u7528\u624b\u58d3\u51fa\u5927\u6c23\u6ce1,\u5206\u5272\u62106\u4efd\u3002<br \/>\n\u6bcf\u4efd\u9eb5\u7cf0\u518d\u6efe\u5713,\u7528\u4fdd\u9bae\u7d19\u5bc6\u5c01,\u8b93\u5b83\u9b06\u99b315\u5206\u9418\u3002<br \/>\n\u9eb5\u7cf0\u6309\u6241,\u634d\u9577\u53ca\u653e\u5165\u6817\u7c73\u7c92,\u6372\u6210\u5713\u5f62\u3002<br \/>\n\u653e\u5165\u5410\u53f8\u6a21\u5167, \u9032\u884c\u6700\u5f8c\u767c\u9175\u81f3\u6a21\u51679\u6210\u6eff\u3002<br \/>\n\u653e\u5165\u7117\u7210\u4ee5190C\u7117 30-35\u5206\u9418\u3002<\/p>\n<p>\u5c0f\u63d0\u793a:<br \/>\n\u65b0\u9bae\u6817\u7c73\u76ae\u8106\u53c8\u591a\u6c41,\u7528\u6817\u7c73\u4f5c\u9921\u6599,\u5065\u5eb7\u53c8\u7f8e\u5473\u3002<br \/>\n\u5982\u7528\u7f50\u982d\u7c92\u7c92\u7c9f\u7c73,\u4e00\u5b9a\u8981\u9694\u4e7e\u6c34\u4efd,\u624d\u53ef\u5305\u5165\u9eb5\u7cf0\u4e2d\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e4b\u524d\u5df2\u5229\u7528\u8c46\u6f3f\u6e23\u6574\u201c\u9ec3\u8c46\u7e96\u7dad\u5305\u201d, \u7576\u7136\u6703\u518d\u63a5\u518d\u7658\u3002 \u4eca\u6b21\u518d\u52a0\u5165\u65b0\u9bae\u6817\u7c73, \u71df\u990a\u53c8\u9ad8\u5473\u9053\u53c8\u7279\u5225\u3002 \u6750\u6599: \u9ad8\u7b4b\u7c89 300g \u9ec3\u8c46\u6e23(\u8c46\u6f3f\u6e23) 50g \u7cd6 30g \u9175\u6bcd 2\u8336\u5319 \u86cb 30g \u7121\u7cd6\u8c46\u6f3f\u6216\u6696\u6c34 80g \u5976 40g \u725b\u6cb9 30g \u6e6f\u7a2e 20g\u9ad8\u7b4b + 100g\u6c34<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[98,68],"tags":[16,27],"class_list":["post-973","post","type-post","status-publish","format-standard","hentry","category-bread-loaf-","category-68","tag-yellow-bean","tag-27"],"_links":{"self":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=973"}],"version-history":[{"count":12,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/973\/revisions"}],"predecessor-version":[{"id":5403,"href":"https:\/\/foodbook.hk\/index.php?rest_route=\/wp\/v2\/posts\/973\/revisions\/5403"}],"wp:attachment":[{"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodbook.hk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}